Log on every Wednesday at 7:30 pm for ideas and practices that benefit the whole person for the whole of life - healthy eating, meditation, handling stress and anxiety, and much more!
Free wellness tips and easy-to-follow healthy living tips.
A new featured topic each week to nourish your body, mind and soul.
Live Q&A's with industry experts.
Connect virtually with like-minded individuals.
Free registration & attendance with video recordings for on-demand access.
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